Location: Breastfeeding Center for Greater Washington
1020 19th Street NW #150
Enjoy some time preparing for your special “birth” day with a fun, informative, 4-Week Evening Lamaze Class! You will learn practical pain management skills, including relaxation, positioning, breathing, comfort measures and massage, with ample time to practice. In addition the class provides physical and emotional strategies to enable the Labor Partner to provide meaningful support. Other topics include back labor, slow progress in labor, hospital procedures and interventions, medications, cesarean birth, and immediate postpartum care for mom and baby. Lamaze provides a balanced approach combining benefits of Lamaze with medical practices if needed.
Classes are taught by Lamaze Certified Educator and Labor Doula, Sarah Sragg, LCCE, CD(DONA).
*Please note that this class is a four-week series. You only need to register for the first class*
Classes cost $195 per couple. Private classes are also available in our office, your office, or your home.