

Sleep Resources – Understanding Infant Sleep
Instructor: Kim Hawley
intuitiveparentingdc@gmail.com
Sleep Websites
Infant Sleep Info Source
Mother-Baby Behavioral Sleep Laboratory
Sarah Ockwell-Smith
Ask Dr. Sears
Sleep Books I Recommend
The Gentle Sleep Book
The Baby Sleep Book
Sweet Sleep
Boobin’ All Day Boobin’ All Night
Sleep App
https://www.isisonline.org.uk/app/
Specific Sleep Resources by Topic
Attachment and Brain Development
https://www.helpguide.org/articles/parenting-family/building-a-secure-attachment-bond-with-your-baby.htm
https://www.youtube.com/watch?v=gmTPwN0gEQQ
Normal Sleep
Baby Sleep Patterns: A Guide for the Science-Minded
Normal Infant Sleep
Realistic Sleep Expectations Handout
8 Infant Sleep Facts Every Parent Should Know
Why Babies Need to be Carried and Held
Timeline of Normal Sleep
Sleep Patterns
Baby’s Second Night
The 4th Trimester
The Myth of Baby Sleep Regression
4 Month Sleep Regression
9 Month Sleep Regression
Childhood Sleep Guidelines
Night Time Parenting
Why Babies and Toddlers Wake Frequently
Does Your Baby Really Need Night Feeds?
Parenting Baby to Sleep and the Sleep Toolbox
8 Ways to Improve Sleep
Bedtime Routines
Safe Sleep
AAP Safe Sleep Guidelines
Safe Cosleeping Guidelines, Mother-Baby Behavioral Sleep Laboratory
The Safe Sleep Seven and Bedsharing
Is Bedsharing for You?
Room Sharing
Self Soothing
The Real Reasons Why You Cannot Teach Babies to Self Sooth to Sleep
When Baby Isn’t Self Soothing
Is Self Soothing the Biggest Con of New Parenthood?
Sleep Training
Sleep Training Research
10 Reasons Not to Sleep Train
This group class does not replace private, professional care. Please contact us (202-293-5182) or fill out our online form to schedule a one-on-one consultation if you have any specific questions or concerns.