Let’s take it back to the basics. Have you ever asked yourself, “Is my baby getting enough milk”. Well, we’ve compiled some helpful tips on latching, positioning, and weighted feeds. We also have included a helpful handout that can be saved, downloaded, or screenshot for later use!
Read MoreA Supplemental Nursing System (SNS) can be a helpful tool for parent and baby dyads who are facing challenges at the breast/chest and need to supplement breastmilk or formula. An SNS allows for baby to receive a measured volume of milk while still being latched at the breast. In this blog, you’ll find more information on how to assemble an at-home DIY SNS with video instructions and testimonials from other parents.
Read MoreNursing a baby doesn’t have to be a one person show. You can most definitely get your family and loved ones involved. A few simple actions can help you feel supported and a bit less stressed too! Check out today’s blog for some actionable tips you might use to get your support system involved.
Read MoreRapid changes occur in your baby’s first weeks, months, and years of life. As you witness your baby’s development, it is natural for your feeding relationship to change as well. Looking at breastfeeding patterns from the first week of life, all the way to that first year will look completely different. But what might these differences look like and what can you expect as you and your baby evolve together? Find out more in today’s blog post.
Read MoreSetting expectations and understanding the nuances of bodyfeeding can create more ease during feedings. Read with us as we explore the feeding relationship with a preemie, low birth weight, or babies that happen to be small for their gestational age.
Read MoreNursing parents can benefit from a convenient space that works for them while feeding their baby! We outline a few of our favorite essentials that we’ve found to help parents have an easier feeding experience.
Read MoreAccess to credible and convenient information can make all the difference when challenges arise for new nursing parents. Read along as we break down five breastfeeding myths and provide the answers!
Read MoreWhether supplementing or exclusively feeding your baby formula, it is super important to have a grasp on the basics of safe formula preparation to keep your little one healthy. This blog discusses bottle sterilization, formula preparation, storage, and the importance.
Read MoreLearning the ins and outs of breastfeeding can take time. Finding the tools that work for you and your baby can be a game changer, here are some great position and hold to keep in your back pocket while feeding your little one!
Read MoreAre you pregnant and hoping to breastfeed? Don’t wait to prepare - start now! In this blog, we offer a few tips to get you on the right track for a optimal start to breastfeeding.
Read MoreThe formula shortage crisis has affected many families nationwide. Many parents are reporting frustration with being told to “just breastfeed” while frantically searching for formula to feed their children. We wanted to offer a different dialogue on why “ just breastfeed” may not only be unhelpful but also harmful during this time. We support many families in having successful feeding journeys and we know that can look so different for many families. We hope this piece evokes more compassion for families as the nation grapples with solutions for all.
Read MoreAs many parents and caregivers are struggling to find proper nutritional sources for their young ones amid the recent formula shortage, we, at The Breastfeeding Center for Greater Washington, are here to help! Below is an extensive list of resources to help your family amid this ongoing crisis.
Read MoreEach April, we celebrate Cesarean (C- section) Awareness Month. This campaign aims to raise awareness and educate people about a variety of topics related to cesareans. If you had a planned or emergency C-section, we have resources and information to help you care for yourself, your body, and your baby after your procedure.
Read MoreThe postpartum period can be filled with many moments of joy and also moments of challenge. We have created a list of affirmations to remind you that you are a wonderful parent and you are doing the best you can. We are so proud to be with you on this journey!
Read MoreHappy World Doula Week! Let’s talk about doulas and how they can support families during the perinatal period.
Read MoreHigh lipase can change the smell of expressed milk and cause a baby to no longer want to accept it. The good news is that you don’t have to part with your liquid gold. Bookmark this blog for a great tip to decrease that lipase!
Read MoreNursing Strikes can happen while nursing a baby and figuring out the proper steps to take can be hard as a new parent. In this blog post, we define nursing strikes and the factors that can cause them. You’ll also find answers to begin getting little one back to the breast/chest. As always, these are general recommendations, we recommend speaking to your IBCLC to collaborate on a personalized plan for you and your baby.
Read MoreAs we near the end of Black History Month, Angel and Dominique discuss Black Parents, advocacy within lactation/birth, and the powerhouse that Black people are. Happy Black History Month!
Read MoreDid you know infant massage is great for babies? In this blog, we delve into the benefits of infant massage and encourage you check out our infant massage class!
Read MoreShopping for a loved one who happens to be nursing a little human? We’ve got you covered. Here you’ll find products that will make the special person in your life feel seen and appreciated. Happy Valentine’s Day!
Read More
