Spring is here and so is allergy and cold season and we know finding suitable remedies for common colds are important to you. In this weeks blog post, discover safe and effective ways to manage cold symptoms while breastfeeding, including a detailed list of medications to avoid and natural remedies + OTC options to consider. Remember, always consult with your lactation consultant for personalized advice!
Read MoreThis week, our clinical intern, Ida, is delving into the valuable benefits of breastfeeding. Unpacking the significance of each drop, discover how breast milk serves as a powerhouse of immunity and customized nutrition, delivering practical advantages for both you and your baby. Read the full post here!
Read MoreWelcome back to the Blog! Did you know that oral health and airway are connected? This month we are breaking myths with our Pediatric Dentist for 2024. Have questions? Don’t hesitate to ask. DM Dr. Anamelechi on Instagram @childrenschoicedentaldc
Read the full blog here!
Read MoreBreastfeeding Friendly gift Ideas for you and yours during this holiday season!
Read MoreDid you know that every year, over 72,000+ medically fragile babies are born each year? Donor human milk can be a lifesaving defense for the most vulnerable little ones. Human Milk Banks across the US are doing their best to ensure the need for donor milk is met, but we need your help! If you or someone you know may have extra milk and can donate, there is a need! Read the blog for more details on how donor milk is changing the game and how to become a donor!
Read MoreWe get questions all the time from parents searching for a storage option that allows them to be mobile with ease.We know that figuring out the timing of it all can be tricky, but luckily, the Ceres OG Breastmilk Chiller is here to ease the process! Whether you are returning to work, traveling, or simply building up a stash to have on-hand, having a reliable storage system can be a stress reliever. Read the full blog here for more info on the Ceres CHiller.
Read MoreFinding the perfect flange can be a hassle, but since we’ve introduced maymom flanges to our shop, its gotten a bit easier. if you have not yet heard of Maymom, it is a brand that makes pump parts that can be interchanged with many different pump brands. In today’s blog, we break down all the various sizes and options that are available and how you might find the perfect size for you.
Read MoreLet’s talk about weaning. Weaning is the winding down of the breastfeeding/ lactation process, and looks different for each family. Whether you’re ready to wean, preparing to wean at some point, or just curious, we’ve got a guide here for you. Read the full blog for more details
Read MoreDid you know October is Infant Massage Month? To celebrate, our infant massage instructor Jen Graham shares how infant massage can be a beneficial tool for your baby and your lactation experience as a whole. Join us for our next Infant Massage Series. Offered in-person on Wednesdays at 11am and virtually on Fridays at 11:30am. Register here.
Read MoreJoin Adam at the Nurture Nook for a free 1 hour discussion on how to Bridge the Parenting Style Gap on Oct 8th at 10am! Adam works with over 150 dads every year in various fatherhood support groups and therapy sessions. Adam knows that parenting can be tough, and not only that, but parents are struggling to measure up to impossible societal standards, He points out that not just moms, but dads too are struggling when it comes to raising their kids. The key, as he sees it, is to work together and find a way to care for their children while also taking care of themselves and their relationships. Read more on how parent’s can bridge the gap on the blog and make sure you join Adam at the Nurture Nook on 10/8 at 10am!
Read More“If River’s birth and breastfeeding journey taught me one thing, it’s that none of this is black and white. It can all be both beautiful and heartbreaking, the hardest thing and also the most natural, filled with love and also with anxiety and uncertainty. What’s best for me and my daughter is best for us, but that doesn’t mean it’s best for everyone.”After recovering from birth complications and a cesarean, Gina was determined to breastfeed her little one, River despite the obstacles. In honor of World Breastfeeding Week, Gina shares their story
Read MoreDr. Anamelechi of Children’s Choice Dentistry answers a few question the top asked questions of the month of June! Have you ever wondered if breastfeeding can cause cavities or have you, or do you have questions concerning tongue ties? Dr. Anamelechi answers some of those questions in today’s blog! If you have further questions, you can find Dr. Anamelechi over on Instagram @childrenschoicedentaldc
Read MoreDad’s Mental Health matters! Join Adam in a discussion on fatherhood and the importance of mental health and community. Additionally,, PSI’s Perinatal Mental Health Alliance for People of Color (PMHA-POC) is hosting a panel of experts on mental health, parent support, Black masculinities, and fatherhood on June 19th at 11am pacific/ 2pm eastern. Please join them to learn and continue the dialogue.
Read MoreAre you vacationing or local in DC and interested in finding some uniques spaces that also happen to be breastfeeding friendly? We’ve got you covered, here’s a few tips and a list of spot that having nursing lounges or spaces available to comfortably feed or pump for your little one.
Read MoreHaving help with a newborn or infant can make all the difference for some families in the early days and beyond. Knowing which care provider might be best can be a little confusing! We recommend exploring your options to best decide what care might suit your needs. Previous client have asked what we thoughts have asked what we’ve thought about Postpartum doulas and Infant Care Specialists, and we wanted to provide some perspective.
Read MoreBlack Maternal Health week 2023 is an annual week that center Black moms and birthing people to move forward in the advancement of racial and birth justice. In today’s blog, we share a few stories that highlight Black joy and community and also list a few organizations that are Black-led and doing this essential work!
Read MoreCesarean Awareness Month is an annual event that takes place during the month of April and its purpose is to promote awareness about cesarean deliveries and their impact on maternal and infant health. The goal of Cesarean Awareness Month is to empower parents with information and support to make informed decisions about childbirth, reduce unnecessary cesarean deliveries, and promote positive birth experiences for families. Read the full blog for more detail and resources on the initiative.
Read MoreHappy World Doula Week! From March 22nd to March 28th, we celebrate our amazing doulas for their invaluable contributions to the lives of parents and their families during the transition from pregnancy to parenthood. This blog posts discusses what doulas do along with resources to fund and find a doula! Thank you to all of the amazing doula who do the work everyday to support many families!
Read MoreInterested in learning more about soothing your fussy baby. We’ve provided just a few soothing techniques that can be helpful for parents who may have run out of ideas or are just looking for a few more to add to their arsenal. We also provide resources and other tips for quick access in a pinch!
Read MoreHappy IBCLC DAY! An IBCLC, international Board Certified Lactation Consultant, can be a great asset to you and your family's care team. IBCLCs can assist with a variety of concerns, challenges and questions. In this blog, we break down the many concerns an IBCLC might help you and your family to address along with the various ways The Center can support you. Text us at our line at 202.293.5182 if you have specific questions for our team.
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