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Blog Index

International Board Certified Lactation Consultants (IBCLC):

How an IBCLC Might Support You.

Happy IBCLC Day! Meet our Clinical Director, Gina Boling

Meet the IBCLC: Jenna Forrester

Meet the IBCLC: Isabela Lessa

Meet the IBCLC: Cheryl Zimmer

Meet the IBCLC: Nancy Malin

Meet the IBCLC: Maureen Lopina's journey to becoming an IBCLC.


Preparation:

How to Prepare to Breastfeed During Pregnancy

4 Ways to Prepare for IVF

Preemies:

Feeding Premature, Low Birth Weight, and SGA Babies.

Nursing and Feeding:

All you need to know about paced bottle feeding

Nursing Strikes: My Baby Will Not Nurse

Infant Feeding Cues and Their Importance

Weighted feeds: Why they are useful and how to perform them

Newborn “Nipple Confusion” Should I Worry?

Breastfeeding With Allergy Season in Mind

Milk Supply, Production, and Storage:

         Supply:

             How To Know If My Baby Is Getting Enough Milk

             Tips on managing supply with IBCLC, Jen Mueller

             Let's talk: Increasing your milk supply, galactagogues, and recipes to try at home

Liquid Gold: Unraveling the Numerous Benefits of Breast Milk

         Production:

             My expressed milk has a "soapy" smell! What can I do?

         Storage:

             Ceres Chiller Milk Storage Bottle: Elevating Breast Milk Storage

             How to Freeze Your Breast Milk: Conserving Space (AKA: The Brick Storage Method) By Natasha Dodge

        Milk Bank:

             Milk Banks Need More Donors: How You Can Help!

Pump Information:

Power Pumping: What is it?

How to Medela Symphony: a reference guide for part assembly, quick start, and troubleshooting

Choosing Your Breast Pump: A Complete Guide by Natasha Dodge

How To Spectra with IBCLC, Gina Boling

The Haakaa: a great buy for nursing parents everywhere by Gina Boling

All About Flanges:

Maymom Flanges: Which One Is Right For Me?

Flange Sizing: Your in-depth guide

Lactation Spaces:

Locations in DC that are Breastfeeding Friendly

Lactation Room Essentials: Creating Cozy Spaces for More Ease While Feeding at Home

Breastfeeding Positions - No One Size Fits All Approach

Tips and Resources:

       Soothing:

             Calm Your Baby With Soothing Techniques

             Massage as a Tool For Lactation

             The Many Benefits of Infant Massage

       Nursing:

            How to DIY a Supplemental Nursing System at Home

            Tips and resources for parents returning to work

            Traveling when Breastfeeding

            Breastfeeding 101: Tips from Abby, IBCLC

            Resources for Parents Interested in Donating their Breast Pump

           Breastfeeding Myths: The Early Weeks

       Sleep Safety and Information:

           Bed-Sharing Basics: The Safe Sleep 7

         Developmentally Appropriate Sleep Expectations: Birth To Age 5 by Kim Hawley

Weaning:

A Gentle Guide to Weaning

Resources for Support:

        Mental Health:

             Affirmations for New Parents

             Breastfeeding in the First Year: Staying Open to Change

             Maternal Mental Health Healing: The Power of Community

             Perinatal Mood and Anxiety Disorders: What to Look For and What You Can Do by Joanna Strait

         Family and Partner:

             Partner support can make or break breastfeeding

             How Family Can Support You While Breastfeeding

         Gift Ideas:

             Thoughtful Breastfeeding Friendly Gift Ideas

             Gift ideas for lactating parents and partners (practical ideas and resources)

             Valentine's Day Gift Essentials at the Breastfeeding Center

Doulas:

Should I Hire a Postpartum Doula or Infant Care Specialist?

World Doula Week 2023: Finding and Funding a Doula

Happy World Doula Week!

Pediatric Dentist, Dr Jonelle Anamelechi:

Ask the Pediatric Dentist: Myth Busters with Dr. Jonelle Anamelechi

Ask the Pediatric Dentist with Dr. Jonelle Anamelechi

Parenting with Adam Angel:

Bridging the Parenting Style Gap with Adam Angel

The Role of Fatherhood and the Importance of Mental Health and Community Support with Adam Angel

Let's talk: New Dads Group with facilitator and founder Adam Angel

Awareness:

Black Maternal Health Week 2023

What is Cesarean Awareness Month?

C-Section Awareness Month: Tips for Recovery

Black History Month 2022 Wrap Up with Dominique Gallo and Angel Yarbor

BBW 2021 Reflections: The Big Pause: Collective Rest for Collective Power

Staff Reflections on Black Maternal Health Week: Resilience and Liberation

Testimonials:

River's Breastfeeding Journey w/ Gina Caruso-Rissing

Lisa's Story: A five year reflection on breastfeeding and family

Chana’s Breastfeeding Story: You Are Not Alone

Caroline's Story: Finding Resources and Community with The Breastfeeding Center

Temitope's Story: Breastfeeding her Rainbow baby

Farah's Story: Breastfeeding my adopted baby.

Client Story Share: Social media positively influenced my breastfeeding journey.

Solanda's Journey: Breastfeeding her Twins

What it’s like to get COVID-19 with a new baby by Jessica Weiss

How Birth Can Impact Breastfeeding: What Childbirth Educators Want You to Know about Common Medical Interventions by Brave Birth Collective

Parenting Multiples: A Whole Different Ball Park

BIPOC IBCLC, Tina Pangelinan, Reclaiming A Role

Eva's Story

Kyah's Story: Breastfeeding for Two

LaKisha’s story of Motherhood: Reflections on my birth as a blind, black mother